Healthcare Professional Event BREAKING FREE of Chronic Pain

This unique six-week chronic pain self-management program is adaptable to accommodate patient’s limitations.

  • Provides an overview of the pain system and that pain is changeable by winding down the nervous system.
  • Tools and techniques for managing chronic pain, depression and anxiety including gentle movement, mindfulness and deep relaxation.
  • Discusses the impact of lifestyle, stress and diet on pain levels.
  • Explains the importance of the mind body connection and its role in the pain cycle.
  • Teaches techniques for maintaining energy levels and managing pain symptoms.
  • Empowers participants to reclaim responsibility for their well-being.

For more information, call (541) 210-1952

Or visit www.breakingfreeofchronicpain.com